Begin or end the day with 5-10 minutes of quiet reflection. Find a peaceful space where you can focus and be still.
  • Stillness brings strength to our bodies and minds as we quiet ourselves before God and trust in His power.









Be Still......

In the stillness of His presence, our physical and emotional burdens are lifted, allowing our bodies to rest and renew.

When we are still, we allow God to take control, bringing relief to our bodies as we release stress and anxiety to Him.

In stillness, we are reminded of God's sovereignty, and our bodies find rest in the peace of His presence.

The Power of being Still..

BE STILL! BE STILL!